You Dominated Your Offseason Training.
Now What?
Baseball Inseason Blueprint gives you:
- Limitless customization options through our fluid training template and hundreds of baseball specific movement options
- A full length 24-week inseason program that you can use right away, or build from to create a unique and individual training experience
- An entire section on inseason training theory and application, so you can understand the why behind the what
- Our exclusive movement video database, which we constantly update and organize for the easiest customization experience possible
- Five ready to use preparatory warmups to get you training ASAP
- Five recovery movement circuits, to keep you fresh, eliminate soreness, and help you perform at your best throughout the season
- Systematic discussions on the organization of training days, weekly schedules, and full season periodization
- Unlimited access to the authors for questions, comments, and support